Notebook and Pencil

Topic-

Focused

Programs

After many years of coaching individuals and developing tools to meet their needs, I have created a set of topic-focused programs to address three of the most common challenges clients experience.  The topic-focused programs incorporate structured and directed activities in addition to client-led coaching. Designed for affordability and quick traction, these 4-month programs are a "best-value" coaching option.  

  • Get Unstuck (Career Indecision) 

     

    Have you been dreaming of a career change but are stuck in indecision and inaction?  

     

    Escape the exhausting mental loop of thoughts and feelings.

    We use a structured process that shifts your focus to specific tangible actions that help you make well-informed decisions about employment, self-employment, and small business options.    

    Your program package includes a suite of tools to help you stay on track and organized at every stage of your job/business exploration. 

    3-month program, which includes up to 8 one-on-one coaching sessions, program materials, and ongoing communication between sessions.

    Your investment: $675

  • Develop your Inner Life Coach.

     

     

    Is your internal voice an Inner Critic or an Inner Coach? 

     

    Turn your internal voice into a skilled Inner Coach--objective, attentive, supportive, and motivating. 

    The goal of this program is to develop three powerful self-coaching habits:

    • Acknowledgement of Positive Action

    • Positive Management of Feelings

    • Examining Conclusions for Accuracy

    3-month program which includes up to 8 one-on-one coaching sessions, program materials, and ongoing communication between sessions.

    Your investment: $675

  • Procrastination--an understanding approach. 

     

     

    Customized. Learn more. Just click it. 

Beth Livingstone, Work & Life Coach

115 Market Street

Durham, NC 27701

(Do not mail.)

Beth@BethLivingstone.com