Topic-
Focused Coaching

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Have you been dreaming of a career change but are stuck in indecision and inaction?  

 

Escape the exhausting mental loop of thoughts and feelings, and gain an accountability partner as you take real actions to explore the possibilities.

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Together, we use a process that shifts your focus to specific attainable actions that help you make well-informed decisions about employment and/or self-employment options.   

 

 

This is a 3-month program, which includes up to 6 one-on-one live coaching sessions as well as ongoing communication between sessions.

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Be prepared to let go of the question "what is the thing I am meant to do?"and replace it with the question "what is the next thing I am going to do to explore a particular option?" 

 

$595 (6 one-hour sessions)

 

 

 

 

Are intense emotions and negative self-talk depriving you of satisfaction in life?

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The goal of this program is to develop three powerful self-coaching habits:

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• Acknowledging Specific Positive Actions

• Processing Intense Feelings (and meeting needs)

• Examining Conclusions for Accuracy

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This is a 3-month program which includes up to 6 one-on-one live coaching sessions as well as ongoing communication between sessions.

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Be prepared to use simple (and powerful) tools that involve speaking to yourself out loud.

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$595 (6 one-hour sessions)

 

 

"Time Management" is simply taking responsibility for how you spend your life.

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We use positive self-feedback, breaking down tasks, and reclaiming of "agency" to replace procrastination with conscious choices, reasonable expectations, and positive action.

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This is a 3-month program, which includes up to 6 one-on-one live coaching sessions as well as ongoing communication between sessions.

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Be prepared to challenge assumptions about what you "have to do" and "should do" and give yourself positive feedback for incremental progress.

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$595 (6 one-hour sessions)

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